What is the influenza (flu) virus?
Influenza (“the flu”) is caused by a virus which infects the nose, throat, and
lungs. According to the US Center for Disease Control and Prevention (CDC),
the flu is more dangerous than the common cold for children. Unlike the
common cold, the flu can cause severe illness and life threatening
complications in many people. Children under 5 who have the flu commonly
need medical care. Severe flu complications are most common in children
younger than 2 years old. Flu season can begin as early as October and last as
late as May.
How can I tell if my child has a cold, or the flu?
Most people with the flu feel tired and have fever, headache, dry cough, sore
throat, runny or stuffy nose, and sore muscles. Some people, especially children
may also have stomach problems and diarrhea. Because the flu and colds have
similar symptoms, it can be difficult to tell the difference between them based on
symptoms alone. In general, the flu is worse than the common cold, and
symptoms such as fever, body aches, extreme tiredness, and dry cough are
more common and intense. People with colds are more likely to have a runny or
stuffy nose. Colds generally do not result in serious health problems, such as
pneumonia, bacterial infections, or hospitalizations
What should I do if my child gets sick?
Consult your doctor and make sure your child gets plenty of rest and drinks a lot of fluids.
Never give aspirin or medicine that has aspirin in it to children or teenagers who may have the
flu.
Call or take your child to a doctor right away if your child:
- Has a high fever or fever that lasts a long time.
- Has trouble breathing or breathes fast.
- Has skin that looks blue
- Is not drinking enough.
How can I protect my child from the flu?
A flu vaccine is the best way to protect against the flu. Because the flu virus changes year to
year, annual vaccination against the flu is recommended. The CDC recommends that all
children from the ages of 6 months up to their 19th birthday receive a flu vaccine every fall or
winter (children receiving a vaccine for the first time require two doses). You also can protect
your child by receiving a flu vaccine yourself.
What can I do to prevent the spread of germs?
The main way that the flu spreads is in respiratory droplets from coughing and sneezing. This
can happen when droplets from a cough or sneeze of an infected person are propelled through
the air and infect someone nearby. Though much less frequent, the flu may also spread
through indirect contact with contaminated hands and articles soiled with nose and throat
secretions.
To prevent the spread of germs:
- Wash hands often with soap and water.
- Cover mouth/nose during coughs and sneezes. If you don’t have a tissue, cough or
sneeze into your upper sleeve, not your hands.
- Limit contact with people who show signs of illness.
- Keep hands away from the face. Germs are often spread when a person touches
something that is contaminated with germs and then touches his or her eyes, nose, or
mouth.
When should my child stay home from child care?
A person may be contagious and able to spread the virus from 1 day before showing symptoms
to up to 5 days after getting sick. The time frame could be longer in children and in people who
don’t fight disease well (people with weakened immune systems). When sick, your child should
stay at home to rest and to avoid giving the flu to other children and should not return to child
care or other group settings until his or her temperature has been normal and has been sign
and symptom free for a period of 24 hours.
For additional helpful information about the dangers of the flu and how to protect your child,
visit: http://www.cdc.gov/flu/ or http://www.immunizeflorida.org/
During the 2009 legislative session, a new law was passed that requires child care facilities,
family day care homes and large family child care homes provide parents with information
detailing the causes, symptoms, and transmission of the influenza virus (the flu) every year
during August and September
My signature below verifies receipt of the brochure on Influenza Virus, The
Flu, A Guide to Parents: